Train with us
Too many trainings are based on blunt, one-size-fits-all approaches. Your organisation’s social fitness needs are unique.
We use precise diagnostic tools and bespoke training interventions to save you time and achieve more effective results. That way we can focus on the changes that will make the biggest improvements to you.
Our Training Services
A structured assessment of your social fitness. This leads to a clear report of where you stand, where the biggest wins lie, and what to do next to really make a difference.
One-to-one consultancy to co-design behaviours, processes, and rituals that you can integrate into your day-to-day. From one-off sessions to year-long engagements.
Active skills training in the specific relational muscles of social fitness, delivered through short masterclasses and multi-week programmes.
“I 100% recommend this to friends and colleagues. The approach to identifying important issues was very clear.”
CEO, Tech & Research Company
How training works
Like any fitness journey, social fitness training follows your priorities. Start at the beginning with a benchmark, or jump in to address a particular issue.
1. DIAGNOSE
Begin with a Fitness Test for an independent review that looks at your organisation’s social fitness in the round.
2. DESIGN
Use Organisational PT to shape the practices and contextual choices that dramatically influence how people interact.
3. WORKOUT
Build vital relational skills in individuals and teams through sessions that develop your people’s capabilities in measurable ways.
How we work
EVIDENCE-BASED: Everything we do draws on research and best practice from psychology, sociology, behavioural design and the cognitive sciences — translated into practical, real-world training.
BESPOKE: There is no ‘one size fits all’ approach to our content. We’ll tailor our advice and our practices to your organisation, your priorities, and your values.
MEASURABLE: We focus on real, observable change. Not everything can be counted, but we will always agree with you how we will know when we are succeeding, and track our progress against those benchmarks.
Need to know
Starting is simple: contact us and we can arrange a free and confidential 30-minute call. We'll talk through your situation, check there's a fit, and set out clear options and pricing for your context — with no obligation to proceed.
We work online and in person, with individuals, teams and organisations in the UK and internationally.
You'll need to do your reps. There are no silver bullets — building social fitness takes consistent practice, just like physical fitness. But we often see meaningful improvements even from small changes when they are well-designed.
We train; we don't treat. This isn't psychotherapy, and we are clear on the boundaries between coaching and counselling. If something comes up that's better addressed by a psychotherapist, we can point you to experts we trust and recommend.
We work with adults (18+). We don't currently work with children or younger people, though we hope to in the future.
Not sure if this is what you need? Please drop us a line and we can discuss - in confidence and with no obligation - whether our services are suitable for you.